Dirty Girl is the perfect mix of healing and laughter! Dr. Trubow and Dr. Levitan provide a clear picture of the body's interrelated systems and how our lifestyle, genetics, history, and environment all converge to create the health (or illness) we are living in today.
Dirty Girl leaves you empowered to take action by giving practical and attainable steps on how you can clean up your environment and improve your health. Dr. Trubow’s humor shines through as she shares her own personal struggles of toxicity, autoimmune disease, brain fog and wrecked hormones, making this book entertainaing and completely relatable. You quickly get the sense that you are not alone in this journey. Dirty Girl truly provides valuable information to help you make changes to live a healthier, more vibrant life!
★★★★★
Empowering for anyone looking to reclaim their health!
Dr. Trubow did an outstanding job of creating a book that is entertaining, easy to read and packed with information. Reading this book was like talking with a friend who just happens to be extremely knowledgeable about health issues caused by toxicity. She breaks everything down and encourages you to do what you can. After reading Dirty Girl I am more determined than ever to work on getting back to optimal health.
- Paula Shirley
★★★★★
Engaging book with a depth of medical insight
Dr. Trubow and Dr. Levitan were able to make such topics as epigenetics and mold toxicity engaging! This book is so needed within the health and wellness community. Dr. Wendie's perspective (and Dr. Ed's alongside her) is truly unique and valuable. Not only are they functional medicine doctors sharing from their vast knowledge and experience with patients, but Dr. Wendie has walked through the struggles of toxicity, autoimmune diseases, brain fog, hormones wrecked, etc. in a very real way. Throughout the book, they take complex ideas and communicate them in a very clear and entertaining manner (love Dr. Wendie's sass!). Extremely thorough and informative book with helpful direction and insights. I highly recommend this book for anyone that has had illusive health issues for years with little to no answers.
- Renee Newland
★★★★★
Sobering, humorous, captivating
Engaging, eye-opening, and humor-filled book that manages to take pretty complex scientific concepts, i.e. the interplay between our environment and our biology, and present them in an easily-digestible format that makes it all come together. I found myself laughing a lot while reading this otherwise sobering account of the hazards to our health lurking around (and in) us.
- VL
★★★★★
Everyone needs this info!
I devoured this book in two sittings. The information is incredibly important for everyone to be aware of. The book is very well written; educational and informative, yet easy to read. Despite the seriousness of the topic, there is humor and sophisticated wit that is just delightful and fun. The "Hot Top Tips" are helpful summaries and action items. I love that not only are toxicity problems thoroughly explained, but there are concrete steps to take to correct and mitigate toxicity. The authors clearly understand the problem but also the real life human challenges in making life changes to address it. Their empathy, encouragement and nonjudgmental attitude feels very down to earth and supporting.
- EPStark
★★★★★
A must read!
If you're looking to start your detox journey, learn more about toxins, or simply live a healthier life, this book is for you! It's very well written and I loved that the authors told their own personal stories, it made it such a fun read! It's also very informative without being too overwhelming.
I had no idea how many toxins are out there that we're exposed to on a daily basis, but now I'm more motivated than ever to live a clean lifestyle!
- Amanda
★★★★★
What a great tool to learn what you didn’t know you needed!
This book is fabulous! It was thoughtful, mindful, fun, and sincere. Dr. Trubow really shares so much of her journey and knowledge to help you understand functional medicine. This is such a great teaching tool from clearly someone who wants us all to feel and be better.
- Ellen S. Miller
★★★★★
Wellness for your body and mind
Dr. Trubow and Dr. Levitan help us understand the possible toxic impact from everything we ingest, products we use, and the environment we live in. You will come away with understanding how to take care and repair your body, take control over your health and have a calmer mind and brighter spirit. This book will change so many lives.
- Lisa